| Distance | Steady Pace Time | Distance Adjusted Time |
| 1 kilometer | 0:00 | 0:00 |
| 1 mile | 0:00 | 0:00 |
| 2 mile | 0:00 | 0:00 |
| 3 mile | 0:00 | 0:00 |
| 5 kilometer | 0:00 | 0:00 |
| 3.5 mile | 0:00 | 0:00 |
| 4 mile | 0:00 | 0:00 |
| 5 mile | 0:00 | 0:00 |
| 6 mile | 0:00 | 0:00 |
| 10 kilometer | 0:00 | 0:00 |
| 12 kilometer | 0:00 | 0:00 |
| 15 kilometer | 0:00 | 0:00 |
| 10 mile | 0:00 | 0:00 |
| 20 kilometer | 0:00 | 0:00 |
| Half Marathon | 0:00 | 0:00 |
| 15 miler | 0:00 | 0:00 |
| 25 kilometer | 0:00 | 0:00 |
| 30 kilometer | 0:00 | 0:00 |
| 20 mile | 0:00 | 0:00 |
| 1 Marathon | 0:00 | 0:00 |
| Distances with a lower case "m" suffix or none at all are interpreted as miles. A "k" suffix is to denote kilometers, and an upper case "M" suffix for Marathons. Time format: hh:mm:ss or mm:ss.\n | ||
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